An Example Of A Healthy Diet
One great reason to eat fruit regularly is that it’s extremely low in fat. However, some amount of fat is
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1. Food no longer tastes good.
The night before a long run (lasting roughly an hour or longer), eat a healthy meal that’s high in carbohydrates
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On nutrition: Why I want to be a dietitian
What motivates someone to pursue a career in nutrition? ask any dietitian or nutrition student and you’ll get a story.
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What Your Feet Say About Your Health
We’ve eaten an apple practically every day with breakfast since high school. As toddlers when asked how people could tell
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What Is a Nutritionist?
One of the top questions i'm asked from prospective clients is, "what exactly do you do?" it's a great question,
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